Q & A
1. Question: What are the primary differences between relaxation and deep tissue massage?
Answer: Relaxation massage uses light to medium pressure aiming to soothe and de-stress, while deep tissue targets deeper muscle layers and connective tissues, addressing knots and chronic muscle tension.
2. Question: How can assisted stretching benefit me during a massage session?
Answer: Assisted stretching helps improve flexibility, reduces muscle stiffness, enhances mobility, and can contribute to preventing injuries. It's especially useful if you're looking to improve your range of motion or ease muscle tightness.
3. Question: I've seen marks after cupping therapy; are they permanent?
Answer: No, the circular marks from cupping are temporary. They indicate increased blood flow and detoxification and typically fade within a week.
4. Question: How does sports massage differ from other massage types?
Answer: Sports massage is tailored to athletes and focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. It can be used pre-event to prepare the body, post-event for recovery, or during training to optimize performance.
5. Question: Is it normal to feel sore after a deep tissue or sports massage?
Answer: Some soreness can be expected after deep tissue or sports massage as deeper layers of muscle are manipulated. It's the body's natural response to the breakdown of muscle knots. This soreness typically dissipates within a couple of days.
6. Question: I'm new to massage. Which type would you recommend for a first-timer?
Answer: For newcomers, a relaxation massage is a gentle introduction. It allows you to experience the soothing benefits of massage without the intensity of deep tissue or sports modalities.
7. Question: How often should I get a massage for optimal benefits?
Answer: It varies per individual and their goals. For general well-being, once a month is common. For athletes or those addressing specific issues, weekly or bi-weekly sessions might be beneficial.
8. Question: Can I combine cupping therapy with other massage techniques in a single session? Answer: Absolutely! Cupping can be integrated into other massage types to enhance benefits and target specific areas of tension or stagnation.
9. Question: How do I ensure that my massage experience is professional and safe?
Answer: All our massages are conducted by state-licensed therapists who adhere to the highest standards of professionalism and ethics. Your safety and comfort are our utmost priority.
10. Question: Will the massage oils or lotions used affect my sensitive skin?
Answer: We use hypoallergenic products, but if you have specific concerns or allergies, please inform the therapist, and we can accommodate or suggest suitable alternatives.